10 simple steps to release stress

Ref: http://www.wikihow.com

1. Figure out why you are stressed.
2. Find a quiet place to relax.
3. Find relaxing music that relieves your stress.
4. Find other items that make you happy like cards, pictures, your old dolls, toys, or letters.
5. Get a small box with a lid.
6. Put your items in your box.
7. (optional) decorate the box.
8. Put the box in your room.
9. Take it with you when you go some where.
10. If you become stressed, get the box and sit in your car or a quiet room.

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