STRESS
ANGELICA - is considered a tonic to improve well-being and mental harmony.
CAPSICUM - was Grandma’s favorite catalyst herb for good reason. It carries all other herbs quickly to the part of the body where they are most needed and increases their effectiveness. It is considered by herbalists everywhere to be a supreme and harmless internal disinfectant. It is unequalled for warding off disease. It is known as the purest and best stimulant in the herbal kingdom.
GINSENG - is King of the herbs in the orient. It is said to stimulate the entire body energy to overcome stress, fatigue and weakness.
GOTU KOLA - is able to rebuild energy reserves, increase mental and physical strength, combat stress and improve reflexes. It is said also to have an energizing effect on the brain, which helps to overcome mental fatigue. Grandma said it would help prevent nervous breakdown.
HOPS - are famous for their sedative powers. They are an excellent nervine for calming stress and overcoming insomnia.
ROSEMARY - is a good cooling tea when there is restlessness, nervousness, and insomnia.
VALERIAN - is a strong nervine and is very helpful for insomnia. It produces a calming sedative effect, and has been used as a tranquilizer but leaves one feeling refreshed rather than sluggish. It is known to be a safe non-narcotic herbal sedative. Grandma used it for anxiety.
Ref: http://whatgrandmaknew.weebly.com/index.html
